These are my notes from leading group meditation today. I realize that it might serve as a good reminder to those who attended or just a nice synopsis of Meditation 101 in my experience. Enjoy! It's fun to teach meditation in my own community. In years gone by, I used to teach at conferences or … Continue reading What are we doing here?
There was a time, when I was maybe 14-15 that I ran away from home. I just wasn't happy with what was going on around me and I needed some new space. I ran about a mile up the road to a deserted barn and camped in the hay mow. My dad picked me up … Continue reading Running away from home